International Day of Happiness

International day of happiness

The International Day of Happiness is an annual event that is celebrated every year on 20th March. This event was established by the UN General Assembly in 2012 and it was first celebrated in the year 2013.

What is the theme of the International Day of Happiness?

The theme of the International Day of Happiness 2021 is “Keep Calm. Stay Wise. Be Kind.”

Hashtags to use: #InternationalDayofHappiness #HappinessDay #smile #CreateHappiness #ChooseHappiness #MakeItHappy

Why this day is celebrated?

The International Day of Happiness is celebrated to express the importance of happiness as a goal in the lives of people around the globe. This day also make people realize that happiness is the most wonderful gift that you can give to anyone.

Official website for Happiness Day.

International Day of Happiness Quotes in English

You Glow Differently When You’re Happy.

Happiness is not something readymade. It comes from your own actions.

There is no cosmetic for beauty like Happiness.

Happiness does not depend on what you have or who you are. It solely relies on what you think.

Be happy with what you have. Be excited about what you want.

Happiness is that feeling that comes over you when you know life is good and you can’t help but smile. It’s the opposite of sadness.

Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts.

The foolish man seek happiness in the distance, the wise grows it under his feet.

Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.

Be Happy. Be the who you want to be. If other’s doesn’t like it, then let them be. Life isn’t about pleasing everybody.

Happiness begins with the decision to no longer be sad. Happiness is a choice.

Happiness is found when you stop comparing yourself to other people.

Being happy doesn’t mean everything is perfect. It means you’ve decided to see beyond the imperfections.

Overthinking is the biggest cause of our unhappiness. Keep yourself occupied. Keep your mind off things that don’t help you.

What ever you decide to do, make sure it makes you happy.

True happiness comes from the joy of deeds well done.

International Day of Happiness Quotes in Hindi

छोटी-छोटी खुशियाँ ही तो
जीने का सहारा बनती हैं।
ख्वाहिशों का क्या,
वो तो पल-पल बदलती हैं।

जब एक ही जोक पर
दोबारा नहीं हंसते,
तो एक ही दुःख पर भी
दोबारा परेशान नहीं होना चाहिए।

क़दमों को चाल तो दो,
दिशाएँ निकल ही आएंगी।
पुराने गम भूलने को,
नई खुशियाँ मिल ही जाएंगी।

सब रोगों की एक दवा,
हँसना सीखो मेरे भाई।

अगर जिंदगी में खुश रहना है,
तो पैसों को जेब में रखो – दिमाग में नहीं।

हर पल में प्यार है,
हर लम्हे में ख़ुशी है।
कह दो तो यादें हैं, 
जी लो तो जिंदगी है।।

How to celebrate?

The best way to celebrate the International Day of Happiness is to make others and yourself smile. You can attend a happiness day event or happiness seminar and share the picture on your social media handles with hashtags such as #internationaldayofhappiness #happinessday #choosehappiness.

Set your own goals on how to take positive actions all year. Another great way to celebrate this event is by expressing appreciation or gratitude with close friends, family members or coworkers. Get creative and enjoy the benefits of expressing gratitude.

If you’re dealing with depression, anxiety or other mental condition, then don’t hesitate to seek help. Take the step out and talk with your friends or family members. If you need more help then you can make an appointment with a therapist. Don’t let mental illness ruin your life; get help.

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